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Ayana Brianne.

Ayana Brianne.

LIFESTYLE BLOG

  • Ciara’s Prayer? Nope. This Is Ayana’s Prayer.

    November 21, 2025

    I thought I needed a prayer for the perfect partner—but what I really needed was a prayer for me. For my healing, my growth, and my ability to show up fully in the love I was asking for. Read.

  • In Session with @ayanab_: Toya Bush Harris and When Money Becomes the Real Argument

    April 20, 2026

    Welcome back to In Session with @ayanab_, where we look at reality TV through a marriage and family therapy lens. This time, I want to talk about something that breaks up more relationships than people like to admit. Money. Not just how much you have, but what it represents. Let’s get into Toya Bush Harris… Read.

  • Ciara’s Prayer? Nope. This Is Ayana’s Prayer.

    Nov 21
  • In Session with @ayanab_: Dr. Simone and When Your Tone Speaks Louder Than Your Heart

    Apr 13
  • In Session with @ayanab_: A Therapist Take on Reality TV

    Apr 6
  • Learning the Lesson, Not Living in Fear

    Feb 9
  • I Finally Finished Eat Pray Love And Now It Makes Sense

    Jan 30
  • Two Kinds of Love: What Dogs and Cats Taught Me About the Heart

    Jan 28
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